What Plum Premium includes, and how to cancel

By the Plum team · Checked against the app on October 19, 2026

Plum has one subscription, Plum Premium, and most of the app doesn’t need it.

Included with the app

Logging your period, flow and everything else Plum tracks.
Predictions for your next period, your fertile window and your ovulation day.
Reminders, including birth control reminders.
Groups, with no limit on how many you join.
Importing your history from Clue.
Cycle summaries when a cycle ends.

What Premium adds

Insights. The overview deep dives and the per-symptom breakdowns show how what you log lines up with your cycle.
The full tip articles. The daily tip and phase tips open into their complete articles, recipes included.
The reminders that go with them. These cover new insights and a phase starting. The 11 o’clock tip comes without Premium too, naming your free tip of the day, except on a day that already has a period reminder. With Premium it can name any tip.

Managing it

Open Me, then Account Details, to see whether Premium is active. Billing, plan changes and cancellations all happen in your App Store account rather than in Plum. That’s why a subscription survives a reinstall, and why deleting your Plum account doesn’t end it. If you’re deleting your account, cancel the subscription first. The steps are on deleting your account.

Common questions

Do I need Plum Premium to track my period?

No. Logging, predictions including the fertile window and ovulation day, reminders, groups and the Clue import all come with the app. Premium adds insights and the full tip articles.

How much does Plum Premium cost?

The App Store shows the price for your country on the yearly and monthly plans, and it’s the same price you see inside the app. Prices change by region and over time, so the store listing is the place to check.

How do I cancel Plum Premium?

Billing runs through Apple, so cancel it in iPhone Settings. Tap your name at the top, then Subscriptions, then Plum, then Cancel. Premium stays active until the end of the period you’ve paid for. Deleting the app or your Plum account does not cancel the subscription.

I paid but Plum still shows me as not subscribed.

Open Me and tap Restore purchases. That asks Apple for your active subscriptions and switches Premium back on. It also works after a new phone or a reinstall, as long as you’re signed in to the same Apple ID you bought with.

Can I get a refund?

Apple handles refunds for App Store purchases at reportaproblem.apple.com. We can’t issue one ourselves, but email us if something went wrong and we’ll help you sort it out.

Still stuck?

Write to plumsupport@stickyricelabs.com and a person will answer, usually within a couple of days. Say what you were doing and what you expected. Leave health details out. We never need them to help.

More help

Which devices Plum works on, and how signing in worksPlum is an iPhone app with no Android or Apple Watch version, no Apple Health sync and no export. You sign in with Apple or Google and your history syncs.How Plum tracks birth control and sends remindersTrack the pill, patch, ring, shot, IUD or implant, set a reminder for the methods that have one, and see what hormonal birth control does to predictions.What you can track in Plum, and how to log a dayPlum tracks 27 things in four groups and has no notes box. Log today from Home, fix any past day on the calendar, and pick which of the 27 show up.