Plum

Period calculator

Work out your next six periods, fertile windows and ovulation dates from one date.

Free, no account. By the Plum team · Updated October 5, 2026
This page is general information, not medical advice. For questions about your own cycle or health, talk to a doctor, nurse, or other clinician who knows you.
20 to 45 days
1 to 10 days
Pick the first day of your last period. This period calculator fills in your next six cycles.

How this period calculator works

It does the same sum a period tracker does. You give it three numbers you already know. It counts forward six cycles from there.

  • Your next period is your last start date plus your cycle length
  • The calculator puts ovulation 14 days before that next period. For a cycle under 25 days it counts back 12 instead, and for one over 32 it counts back 15, as Plum does
  • The fertile window is ovulation day plus the five days before it

Everything runs inside your browser. Nothing you type is sent or saved.

When is my next period due?

Your next period date is the first day of your last period plus your cycle length. Say you bled on March 3 and your cycle is 29 days. Your next period is due on April 1. The calculator runs that sum for you and shows the five periods after it too.

Cycle length is the number people get wrong. Count from the first day of bleeding to the first day of the next bleed. Don’t count from the day the bleeding stopped. That mistake makes a cycle look about five days shorter than it is. Most adult cycles run 21 to 35 days. 28 is only an average.

I saw my period on the 27th. When is my next period?

With a 28-day cycle, about four weeks later, on a date two or three days earlier than the one you started on. If your period came on the 27th of a 30-day month, the next one is due around the 25th of next month. After a 31-day month it’s the 24th. Find the day yours started below.

Period started on theNext period after a 30-day monthNext period after a 31-day month
1stThe 29th, same monthThe 29th, same month
2ndThe 30th, same monthThe 30th, same month
3rdThe 1st of next monthThe 31st, same month
4thThe 2nd of next monthThe 1st of next month
5thThe 3rd of next monthThe 2nd of next month
6thThe 4th of next monthThe 3rd of next month
7thThe 5th of next monthThe 4th of next month
8thThe 6th of next monthThe 5th of next month
9thThe 7th of next monthThe 6th of next month
10thThe 8th of next monthThe 7th of next month
11thThe 9th of next monthThe 8th of next month
12thThe 10th of next monthThe 9th of next month
13thThe 11th of next monthThe 10th of next month
14thThe 12th of next monthThe 11th of next month
15thThe 13th of next monthThe 12th of next month
16thThe 14th of next monthThe 13th of next month
17thThe 15th of next monthThe 14th of next month
18thThe 16th of next monthThe 15th of next month
19thThe 17th of next monthThe 16th of next month
20thThe 18th of next monthThe 17th of next month
21stThe 19th of next monthThe 18th of next month
22ndThe 20th of next monthThe 19th of next month
23rdThe 21st of next monthThe 20th of next month
24thThe 22nd of next monthThe 21st of next month
25thThe 23rd of next monthThe 22nd of next month
26thThe 24th of next monthThe 23rd of next month
27thThe 25th of next monthThe 24th of next month
28thThe 26th of next monthThe 25th of next month
29thThe 27th of next monthThe 26th of next month
30thThe 28th of next monthThe 27th of next month
31stNo such dateThe 28th of next month

February barely moves the date. 28 days after 5 February is 5 March, or 4 March in a leap year. If your cycle runs longer than 28 days, move the date later by the difference. With a 32-day cycle, add four days to the answer in the table. Put your own numbers in the calculator above and it does this for the next six periods.

If the date has passed and your period hasn’t come, use the late period calculator instead. It answers “am I late?” with the number of days past due, and it tells you when a pregnancy test will work.

When are you most fertile?

The fertile window is about six days long. It’s the stretch of a cycle when sex can lead to pregnancy. Two numbers set it. The NHS says an egg lives about 24 hours after ovulation. Sperm can live up to five days. So the window opens five days before ovulation and closes on ovulation day.

This page counts ovulation back from your next period. The days after ovulation are the steady part of a cycle. The days before it aren’t. A study of more than 600,000 cycles found the phase after ovulation sat near 12 days while the phase before it moved a lot. So someone with 33-day cycles ovulates nearer day 19 than the textbook day 14. Our fertile window guide shows the full working, and the guide to when you’ll ovulate lists the day for every cycle length from 21 to 35.

How accurate is a period calculator?

It’s only as accurate as its one assumption, which is that your next cycle will match your average. For a steady cycle the next period is a good guess. Every cycle after that is less certain. By the sixth row of the table you’re reading six guesses stacked on each other.

Two things widen the error. The first is a cycle that moves. If yours swings by a week, a single date will mislead you. The period calculator for irregular periods suits you better. The second is that ovulation itself shifts. Illness, travel, stress and poor sleep can all delay it. A late ovulation pushes the period back with it.

What a period calculator cannot do

A calculator can’t tell you that you’re pregnant or confirm that you ovulated. It isn’t birth control. It doesn’t know whether you’ve started perimenopause or whether something has changed. It only counts days. An app runs the same arithmetic and keeps the history for you. Our rundown of the top rated period tracker apps says which one suits which need.

Cycles under 21 days or over 35 days, bleeding longer than seven days, or a pattern that changes and stays changed are worth a call to a clinician.

Common questions

Is this period calculator free?

Yes. There’s no account and no email box. The sum runs inside your browser. The dates you type are never sent anywhere. Close the tab and nothing is kept.

How do I calculate my period cycle?

Count from the first day of one period to the first day of the next. That gap is your cycle length. Do it for a few periods and take the average. A common mistake is counting from the day the bleeding stopped. That makes the cycle look about five days shorter than it is.

How do I calculate my next period date?

Add your cycle length to the first day of your last period. If your last period started on March 3 and your cycle runs 29 days, your next period is due on April 1. The calculator does the same sum and carries it six cycles ahead, so you can plan past the next one.

Is this the same as a menstruation date calculator?

Yes. A menstruation date calculator, a menstrual date calculator and an expected period date calculator all run the one sum on this page. You give the date your last period started and the length of your cycle. You get back the date the next one is due. Only the name changes.

How many days after my period ends will I get my next one?

In a 28-day cycle with five days of bleeding, about 23 days after it stops. That’s a little over three weeks. A longer cycle or a shorter period stretches the gap, and a longer period shortens it.

Is a 35 day cycle normal?

For most adults, yes. The NHS puts the usual range at 21 to 35 days. Mayo Clinic puts it at 24 to 38. How steady your cycle is matters more than the number. A 35-day cycle every month is fine. One that swings between 24 and 40 is worth raising with a clinician.

Does this period calculator use NHS guidance?

The ranges behind it match what the NHS publishes. A usual cycle runs 21 to 35 days, and ovulation lands 10 to 16 days before the next period. The sum itself is the same in the UK or anywhere else. Only the dates you type change the answer.

What if my cycle length is different every month?

An average will mislead you, because it hides the swing. Use the period calculator for irregular periods instead. It asks for several period start dates. It measures the real gaps and gives you a window.

Can a period calculator tell me if I am pregnant?

No. It only counts days forward from the date you typed. A late period has many causes. Stress, illness, weight change, birth control and perimenopause are all on the list. Only a pregnancy test can answer that question.

Can I use a period calculator as birth control?

No. The fertile window here is a guess from a calendar. It doesn’t measure ovulation, and ovulation moves. Ask a clinician about contraception that suits you.

Track it with PlumGet a period tracker that runs this every month.

Plum is an iPhone app. It learns your own cycle length as you log. It reminds you before your period and the day before your estimated ovulation. Its predictions aren’t contraception. You can also create a group with your friends. Plum has no ads and never sells your data.

Download Plum on the App Store

Keep reading

PlumFree on the App Store
Get the app